The Good Habit Workbook
Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life.
Books
As a ghostwriter, I regularly write for Summersdale Publishers, part of Hachette UK. Below you will find some of the books I have worked on. "Caitlin has written a number of books for Summersdale, and always delivers on time and meets the brief. She is a pleasure to work with and is always amenable to feedback." - Sophie Martin Editor at Summersdale
The Anxiety Fix
Quieten your mind with this guided journal, filled with practical tips and simple strategies for managing feelings of anxiety.
How to Find Confidence in Five Minutes a Day
Grow your confidence and embrace self-love with this proactive guide to becoming a stronger, more empowered you.
The Personal Trainer Card Deck
Get stronger, feel fitter and be more active with this easy-to-use deck of exercise cards and booklet.
My Shadow Work Workbook
Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the cathartic process of shadow work in this beautifully curated workbook.
